Have you noticed that there are some women who gets pregnant quicker or immediately they gets married while some toils for years to get pregnant and to some they have tagged it as to BEEN LUCKY but the truth of the matter is that its not luck but having less hindering factors to male and female infertility because for pregnancy to occur it  requires collective effort of the man and woman,something like 40% of the man and 60% of the woman though many men are ignorant of this rate of contribution especially here in Africa like Nigeria,where people put it all on the woman for any failure to conceive which is quite unfair. Its advised that couples should run test if they fail to get pregnant after 1yr of unprotected sex to know the cause of their infertility and if you have been following my posts daily you’ll know more about factors that needs to be addressed in the issue of conception. Eg
1. Man”s sperm count
2. Female hormone balance
3. Condition of the fallopian tube
4. Condition of the womb etc

Today lets look at things that needs to be done and things that needs to be avoided

 

pregnancy

 

 

1. HAVE A LOT OF SEX: Research has shown that, on average, a couple wanting to get pregnant  should have sex 104 times before finally conceiving – so get busy between the sheets! Don’t be too disappointed if you don’t get pregnant straight away – not only can it take a woman’s body a little while to recover from birth control pills, but pregnancy is a complicated biological business. Make sure o have good sex like 3 times a week especially during a woman”s OVULATION period,which is when she releases an egg waiting to be fertilized by a live or healthy sperm. Have it in mind  that not every egg released from a woman’s ovaries will be successfully fertilized no matter how many times you ‘HAVE SEX’, and of those that are successfully fertilized, only around 1 in 3 will actually implant into the uterus and develop into an embryo. So have patience if you havent got pregnant and keep doing the right thing

 

2. MINIMIZE YOUR STRESS: Stress can have all sorts of implications for your health, and that applies also issues like  becoming pregnant. If you are stressed, it won’t create a good environment to nurture a baby, so you may find it more difficult to get pregnant in the first place. Try taking exercise, visiting a therapist or your doctor, or of course (if possible!) removing the source of stress from your life.Stress as well cause imbalance of the body hormone creating an unfavorable environment for the expecting baby.If you have anything that”s causing you stress like your work,try to find a way to minimize it in order not to allow it cause you infertility problem

 

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3. PLACE YOURSELF ON PROPER DIETING: Being pregnant takes a lot out of your body, and if you’re not in good shape, you’ll not only find it more difficult to become pregnant, but you may also be at higher risk of developing complications during pregnancy and childbirth too a times can cause MISCARRIAGE . To give your body the best chance of becoming pregnant, it makes sense to prepare your body by being in the best shape you can possibly be. A normal, balanced diet is recommended, making sure to eat lots of vitamin-rich fresh fruit and vegetables, lean protein, calcium-rich dairy products and complex carbohydrates. These helps to make your body baby friendly..With this you are half way to road of conception

 

4. AVOID ALCOHOL: It is generally recommended that pregnant women shouldn’t drink too much alcohol which if possible you completely avoid the habit of drinking atleast till you deliver.  However, women who are looking to become pregnant should also consider cutting back on alcohol. Moreover, your male partner should also take some responsibility here because  drinking too much alcohol can reduce the quality of his sperm, which can also make it more difficult to get pregnant,hope you remember when I stated in the beginning that women contributes 40%  when it comes to conception issues and this is where the role comes to take place . The same goes for caffeine and nicotine – all of these chemicals can make it more difficult to become pregnant. If your mans sperm is low.. You can contact me for supplements to boost it or meet your Dr to give you sperm boosting drugs though herbal supplements still stands as the best when it comes to health issues as such because they creates no side effect the clinic drugs. I also have for those who suffers quick ejaculation and weak erection,to help them get rid of the ugly condition that piss partners off whenever they wants to have fun.

 

5. WORK ON YOUR WEIGHT: Being overweight or underweight can affect your hormone levels and make it more difficult to become pregnant. If you are very underweight or overweight, why not visit a doctor and let them know that you would like to become pregnant? They can advise you of the best ways to increase or decrease your weight to within a ‘normal’ range – but be patient, this one might take some time. Never be tempted to crash diet or gain weight too quickly – slow and steady weight maintenance is the healthiest and safest way. For those who are over weight. I run a WEIGHTLOSS AND FLAT TUMMY PROGRAM,so you can join today by contacting me and be part of it.Its for everyone irrespective of your country,simply call me or whatsapp 2348180987294 to get details of how to be part of my program.My program will teach you WHY OR THINGS YOU DO THAT MAKES YOU ADD MORE WEIGHT…..HOW TO LOOSE OR BURN THEM WITHOUT SIDE EFFECT AND HOW TO MAINTAIN YOUR WEIGHT

 

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NOTE: Men also especially those that has POT BELLY should register because it posses them to high risk of DIABETES 2,HIGH BP,STROKE etc which you cant wish to feel the pains even for once. Be cautious of your health today and save your life and money. God bless you dear friend but please try to meet a clinic and run a lab test when you fail to get pregnant so as to detect the problem and work on it

 

Do you have any problem in conception? Don’t worry,no matter how long you have been seeking for solution,only run a lab test and get across to me on 08180987294 so we can solve it and same goes to any other sickness

GET MY E-BOOK ON “HOW TO GIVE BIRTH TO A MALE CHILD”

Below is testimony proof that it works

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ebook2

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ebook

To get the e-book call/whatsapp +2348180987294

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