Top easy 10 ways to treat varicose veins by yourself

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Varicose veins are dilated, twisted veins that are commonly in the legs. Veins are blood vessels that return deoxygenated blood from the external parts of the body to the heart and lungs. When veins become abnormally thick, round, full of twists or extended, they are known as varicose veins. And excessive pressure on especially when sitting and standing veins is the main reason for the expansion of varicose veins. Varicose veins frequently occur in the calves and thighs when the walls veins or malfunctioning valves that regulate blood flow develop weakened. Some of the most effective home remedies for treating varicose veins include using garlic, calendula, vinegar, apple cider, olive oil, cayenne pepper, the grape seed oil, etc. .

Some of the common symptoms of varicose veins include swelling of the ankles, knees, leg pain and unexplained fatigue in the legs, a skin irritation or discoloration of the calf muscles, cramps, slow processing time in small wounds or cuts in the legs. So here we provide information on home remedies for varicose veins.

                                     Top 10 home remedies to treat varicose veins: –

Marigold:

Marigold: are rich in vitamin C, flavonoids that elicit the production of collagen and helps repair and cell reproduction. It also contributes to increased circulation and help relieve most of the symptoms of varicose veins. This is one of the best natural remedies for varicose veins.
Boil 1 cup of calendula flowers in 4 cups water for 5 minutes. Then soak a cotton cloth in the solution and place the cloth on the affected area. Leave it until completely cool. You can also eat fresh calendula petals.

garlic:
Garlic is one of the effective home remedies for treating varicose veins and reduce inflammation. Garlic also helps to dissolve the harmful toxins in the circulation of blood vessels and increase.
You can add fresh garlic to your daily diet or apply varies garlic paste can quickly relieve their appearance and discomfort.

Apple cider vinegar:
Apple cider vinegar is an excellent treatment of varicose veins. Blood circulation and blood flow which in turn reduces the heaviness, swelling and pain of varicose veins is promoted.
You can give the skin on varicose veins pure apple cider vinegar massages. Do not apply too much pressure while massaging areas of varicose veins. You can also add 2 tablespoons cider vinegar in a glass of water and mix well. Drink the mixture twice a day.

Olive oil:
Olive oil can improve blood circulation in reducing varicose veins pain. Rub with olive oil can help improve circulation, reduce swelling and pain. This is one of the most effective for the treatment of varicose veins home remedies.
You can massage olive oil into the affected area and allow the mixture quantity of organic compounds to relieve pain and inflammation.

the grape seed oil for varicose veins:
The grape seed oil is potent natural remedies for treating varicose veins. It is the natural oil that was used for relieving muscle pain and inflammation. The proanthocyanidins contained in grape seed oil can strengthen the walls of capillaries while reducing inflammation and improve circulation.
Grape seed extract can also be eaten, but the unpleasant taste often makes people prefer the topical application of oil.

parsley:
Parsley is rich in vitamin C, a powerful antioxidant that promotes the production of collagen and helps the cell repair and reproduction. Parsley also contains the routine plays an important role in strengthening the capillaries and, therefore, is extremely useful in treating the symptoms of varicose veins.
Boil a handful of fresh parsley leaves and include it in a cup of water for 5 minutes. Remove from heat, cover and let cool until warm. Then filter the solution. Then add a few drops of oil each rose and calendula and stored in the refrigerator for a few minutes. Then apply the solution to the affected area with a cotton ball.

Cayenne pepper:
Another effective home remedies for treating varicose veins is cayenne pepper. Cayenne pepper is rich in bioflavonoids and vitamin C, which improves blood circulation and relieve the pain of swollen and congested veins.
You can add a teaspoon of cayenne pepper powder in a cup of warm water and mix well. Take this mixture twice a day.

blueberry:
Powerful antioxidants in anthocyanosis des cranberries support the walls of the capillaries, stabilizing collagenous tissues such as tendons and ligaments, and cartilage, as well as pain associated, relieves varicose veins.
You can include cranberry extract and consumption of tea or fresh blueberries regularly.

Soak legs:
The best home remedies for treating the pain of varicose veins include its ability to relieve pain by placing the legs in a cold water bath. This helps distribute the blood stream.

Regular exercise:
Including moderate exercise into your daily routine can increase muscle tone and circulation in the legs. Exercising on a daily basis also helps you lose weight, the necessary identification. If you are overweight, lose their extra pounds can relieve pressure on your legs and reduce varicose veins.

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