Epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally causing strange sensations, emotions, and behavior, or sometimes convulsions, muscle spasms, and loss of consciousness. The seizures occur because of a sudden surge of electrical activity in the brain – there is an overload of electrical activity in the brain. This causes a temporary disturbance in the messaging systems between brain cells. During a seizure the patient’s brain becomes “halted” or “mixed up”.
Epilepsy and seizures can develop in any person at any age. Seizures and epilepsy are more common in young children and older people. About 1 in 100 people in the U.S. has had a single unprovoked seizure or has been diagnosed with epilepsy. Each year, about 48 of every 100,000 people will develop epilepsy.
Food Cures for Seizure Disorders
The most important aspect of the treatment of epilepsy is the diet. To begin with, the patient should be placed on an exclusive fruit diet for first few days. During this period he should have three meals a day of fresh juicy fruits such as oranges, apples, grapes, grapefruit, peaches, pears, pineapple and melon.
Thereafter, he may gradually adopt a well balanced diet of three basic food groups viz. (i) seeds, nuts and grains, (ii) vegetables and (iii) fruits with emphasis on sprouted seeds such as alfalfa seeds and mung beans, raw vegetables and fruits. The diet should include a moderate amount of raw milk preferably goat’s milk and milk products such as raw butter and homemade cottage cheese. The diet should eliminate completely all animal proteins, except milk, as they not only lack in magnesium, but also rob the body of its own magnesium storage as well as of vitamin B6. Both these substances are needed in large amounts by epileptics.
The best food sources of magnesium are raw nuts, seeds, soyabeans, green leafy vegetables such as spinach, kale, beet-tops etc. The patient should avoid all refined foods, fried and greasy food, sugar and products made with it, strong tea, coffee, alcoholic beverages, condiments and pickles. The patient should avoid over eating and take frequent small meals rather than a few large ones. He should not eat large meals before going to bed.